Hypnosis - What It Is and How It Works

Hypnosis is a naturally occurring state.

Most, if not all of us, have experienced something we call ‘Highway Hypnosis’. This occurs when you are driving and suddenly wonder how you got to where you are. This is a naturally occurring state of hypnosis.

Hypnosis allows you to relax both physically and mentally so that you can focus on making necessary changes in your life. It is a state in which your mind is able to more readily accept and integrate positive thought and change into your daily thinking. Many people report feelings of inner calm, deep relaxation, and/or tingling sensations.

Hypnosis can be successfully used to address a wide range of issues such as:

• Weight loss
• Smoking
• Anxiety
• Emotional, Physical & Sexual Trauma
• Phobias
• Child Birth
• Self-esteem
• Guilt
• Anger
• Stress
• Extreme sadness
• Confidence
• Motivation
• Sports performance
• Bed wetting
• Nail biting
• Many more...

Elissa’s special area of interest is working with women and children.